Expressive Writing and Meditative Therapy

 Here is a link to yesterday's talk on Expressive Writing and Meditative Therapy: https://www.facebook.com/watch/live/?v=734019437440756.

Several books were mentioned in the talk. The main book discussed was:
Pennebaker, J. and Evans, J. Expressive Writing: Words that Heal. (2014). Idyll Arbor. Here is a link to a pdf of the book: http://93.174.95.29/main/31B6890A891F4C53FBC84FCD5BBDCFA6.
I also discussed Meditative Therapy by Emmons, M.L. and Emmons, J. (2000). Atascadero, CA: Impact;
and Luthe, W.(Ed.). (1973) Autogenic Therapy, Volume VI; Treatment with Autogenic Neutralization. New York: Grune and Stratton.